Hi, I’m Kiran, the founder of Litt Wellness and Psychotherapy. I have my C.C.C and RP-Q designations, this means I can practice in BC, AB, SK, MB, ON, NF, YK, NT, NU.

Sharing your story with someone who truly listens can be life-changing. My practice offers a safe, compassionate space where you can explore your challenges and discover new paths forward. I come from a BIPOC background; with South Asian roots, I understand the complexities of culture and identity, and tailor therapy to honor your unique experiences.

Using person-centered care whether you’re navigating anxiety, depression, trauma, relationships, or life transitions, I’m here to support you. For those struggling with trauma, I offer a trauma-informed approach called Eye movement Desensitization and Reprocessing (EMDR). Together, we’ll work toward clarity, resilience, and a life that feels authentic and fulfilling.

Hi, I’m Kiran, the founder of Litt Wellness and Psychotherapy. I have my C.C.C and RP-Q designati... Read More